Location: SO NICE BOUTIQUE SUITES HOTEL, AYIA NAPA

Participation fee: 20 Euro

Transportation: The Studio will arrange bus from Nicosia to the Boot Camp location and back

Duration: Bus leaves Studio 07:30 and returns 21:00

Why participate?

ü 2 BOOT CAMP SESSIONS ( AT 09:30 AND 17:00) BY THE STUDIO’S TRAINERS (NICOLAS, CHRISTINA, MARIA AND ANDREAS)

The sessions will take place at the hotel’s grass area.
The participants will be required to wear proper gym outfit/shoes during the sessions.
The sessions will consist of group exercises, combining traditional fitness with elements of the surrounding environment. They are planned to be non-competitive but “self challenge” and most of all FUN!

ü GROUP ACTIVITIES BETWEEN THE TWO SESSIONS (INCLUDING THE PARTICIPATION OF THE PERSONAL TRAINERS)

ü LOTS OF FREE TIME TO RELAX BY THE HOTEL’S POOL OR THE BEACH IN FRONT OF THE HOTEL

Other info:

Participants will have access to the Hotel’s facilities (i.e. toilets, showers, pool, sunbeds, locker area etc).
Lunch / snacks / drinks / dinner can be bought at the hotel’s pool bar or any of its restaurants / bars (BLU, The Nargile Lounge, To Ouzeri Greek Tavern, ‘nama’ Italian restaurant, Nozomi Japanese restaurant, The Beach Club Mediterranean lounge restaurant and Vanilla Bar creperie and ice creams).
Set healthy / low calorie menus have been agreed with the hotel for the Personal Training Studio’s members.

So... What do you say? Whether you are super fit (freak) or not... It does not matter!

Join us for a full summer day of FITNESS and FUN at an exceptionally beautiful environment by the beach.

Limited number of participants so SIGN UP NOW!!! (Latest by Saturday, 3 May 2014)

Contact number: 99 553421 (Nicolas)

SO NICE BOUTIQUE SUITES

103, Nissi Avenue, Ayia Napa

Tel: +357 23 723010 – Fax: +357 23 721233 – Email: Αυτή η διεύθυνση ηλεκτρονικού ταχυδρομείου προστατεύεται από τους αυτοματισμούς αποστολέων ανεπιθύμητων μηνυμάτων. Χρειάζεται να ενεργοποιήσετε τη JavaScript για να μπορέσετε να τη δείτε.

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LIST OF RESTAURANTS & BARS

1. BLU

2. The Nargile Lounge

3. To Ouzeri (Greek taverna)

4. ‘nama’ (Italian restaurant)

5. Nozomi Japanese restaurant

6. The Beach Club (Mediterranean lounge restaurant)

7. Vanilla Bar (creperie & ice-creams)

FOOD

BLU

The main restaurant of the hotel, operating in buffet style, and offering Cyprus, Greek and International cuisine. BLU is located next to the swimming pool of So Nice, and offers beautiful views of the sea.

Breakfast 0700 – 1000

Full range buffet, show cooking, champagne

Late Brunch 1000 – 1100

A la carte set menu

Lunch 1300 – 1500

Extensive buffet with Local & international dishes

Beverages; beer, soft drinks, house wines, juices

Dinner 1900 – 2100

Full range buffet with Cyprus & thematic evenings

Show cooking stations

Beverages; beer, soft drinks, house wines, juices

Children Buffet Corner offering choice of fish fingers,

pasta, chicken nuggets, pizzas, pommes frites etc.

In addition to the above, the Personal Training Studio with the BLU Restaurant’s chef have agreed on a set menu on the day of the Boot Camp with healthy, low-calorie options (including beverages) that will help you boost your energy levels.

The Nargile Lounge 1200 - 2200

A chill-out area with soft ethnic music offering a ‘fusion finger-food menu’, including small bites, light snacks and sandwiches. The venue is located beneath a large ‘trade-mark’ Benjamin tree, near the So Nice swimming pool and BLU restaurant, and overlooks the green gardens of the hotel and the sea.

‘nama’ Italian restaurant 1200 – 2200

Italian style restaurant specializing in pizzas and pastas. Nama is located next to the ‘deco’ swimming pool of So White.

Nama 7-course sea-food Gala dinner held once a week, cooked live in flambé style in-front of the guests, and served on the island decks of the ‘deco’ swimming pool

To Ouzeri (greek restaurant) 1200 - 2200

Traditional Meze style restaurant serving a wide range of small Greek dishes, accompanied by local Ouzo and Zivania. To Ouzeri is located in the gardens of So White.

The Beach Club (Mediterrannean restaurant) 1200 - 1800

Hosted in an ultra-chic venue and located directly on the white sands of the Golden Beach, The Beach Club offers a wide range of modern salads, fresh fish and sea-food, and a variety of stylish Mediterranean dishes.

Nozomi (Japanese restaurant & sushi bar) 1900 - 2300

Multi award-winning Japanese restaurant from London, Knighstbridge offering contemporary pan-asian cuisine in a unique dining experience.

Located on a panoramic open-air room garden, directly on the beach.

Vanilla Bar 1000 - 1900

Located on the green lawns of So Nice and only meters away from the white sands of Golden beach, Vanilla Bar offers a wide range of crepes, waffles, ice-creams, milk-shakes and frappes.