GYMSTICK is a functional fitness instrument designed by the Finnish Institute of Sports. It is available in 30 countries around the world.
There are over 200 exercises that can be performed with GYMSTICK. It’s available at different resistance levels to suit all age groups and all fitness levels.
GYMSTICK has been tested in many university researches and has been shown to greatly improve endurance, strength, balance, metabolism and thus firming of specific areas and burning of fat.
Due to its unique design, GYMSTICK creates instability in some cases and thus provides enormous efficiency.
It is used by professional athletes, coaches of various sports, gymnasts and physiotherapists all over the world for:
1. improving sports performance
2. general physical condition
3. recovery from injuries to professional athletes and injuries of everyday life.
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